Pilates & Yoga Videos

The videos below can also be found on my YouTube Channel. Please subscribe to receive updates of new videos as they are published. The Channel Welcome provides an overview of what you can expect. I hope you enjoy watching and participating. 

 

These videos are samples of Pilates movements and Yoga Asanas (coming soon) conducted during a typical group class. They may not be suitable for everyone. It is always wise to consult with a healthcare professional before undertaking a new exercise regime and always stop any movement if it causes pain.

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If you are looking for Yoga and Pilates clothing and equipment to use at home, there are some personal recommendations and favourites of mine under the Products menu tab

Pilates Videos

Class Locations

SATURDAYS (Yoga & Pilates):

Charvil Piggott Primary School

Park Lane

Charvil

RG10 9TR

Next Pilates Retreat

Limited Spaces - Book Now
4-6 Oct 2019 | 2 Nights | Champneys

Contact

e: contact@bendystretchy.com

t: 07742 822711

Fully Insured and REP's Certified

Pilates classes

Website Photography

© Clayton Tagg

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