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What To Expect - A Participant's View

Learning Together - My First Pilates Class -

I'm not sure if it’s the fear of exercise or the fear of not knowing what to do and embarrassing ourselves that puts us off new exercise classes. I was as hesitant as most when I took part in​​ my first Pilates class. Being in a group situation can be terrifying when you feel like you don’t know what you’re doing, however (as I've discovered) that’s half the fun of it. Everyone is learning together. Everyone has a good giggle when there is a strange pose that most of you haven’t quite got the hang of yet. Group exercise is what actually keeps me motivated to workout- you get a buzz when you work hard as a group, and it encourages you to keep coming back for more... For the full Blog post click here:

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